Wazir Agha Library, UOS

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1.
Managing stress : principles and strategies for health and well-being / Brian Luke Seaward.

by Seaward, Brian Luke.

Edition: 4th ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Sudbury, Mass. : Jones and Bartlett, c2004Online access: Table of contents Availability: Items available for loan: University of Sargodha-Central Library [Call number: 155.904/SEM] (1).

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2.
Mastery of your anxiety and worry : therapist guide / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow.

by Zinbarg, Richard E | Craske, Michelle Genevieve, 1959- | Barlow, David H | Craske, Michelle Genevieve, 1959-. Mastery of your anxiety and worry | Craske, Michelle Genevieve, 1959-. Mastery of your anxiety and worry.

Edition: 2nd ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oxford ; New York : Oxford University Press, 2006Online access: Table of contents | Publisher description | Contributor biographical information Availability: Items available for loan: University of Sargodha-Central Library [Call number: 616.852 ZIM] (1).

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3.
Resource management for individuals and families / Elizabeth Goldsmith.

by Goldsmith, Elizabeth B.

Edition: 2nd ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Belmont, CA : Wadsworth/Thomson Learning, 2000Availability: Items available for loan: University of Sargodha-Central Library [Call number: 646.7 GOR] (1).

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4.
Comprehensive stress management / Jerrold S. Greenberg.

by Greenberg, Jerrold S.

Edition: 7th ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Boston, Mass. : McGraw-Hill, c2002Availability: Items available for loan: University of Sargodha-Central Library [Call number: 658 GRC] (1).

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