Exercise physiology for health, fitness, and performance /
by Plowman, Sharon A.
Item type | Current location | Call number | Status | Date due | Barcode |
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Sargodha Medical College of Sargodha University | 612.044 PLE (Browse shelf) | Available | 90721 |
Browsing Sargodha Medical College of Sargodha University Shelves Close shelf browser
612.044 MCE Essentials of exercise physiology / | 612.044 MCE Exercise physiology : | 612.044 MCE Exercise physiology : | 612.044 PLE Exercise physiology for health, fitness, and performance / | 612.044 POE Exercise physiology : | 612.044 POE Exercise physiology : | 612.1 Cardiovascular physiology / |
Includes bibliographical references and index.
The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.
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