Essentials of exercise physiology /
by Katch, Victor L.
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Books
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University of Sargodha-Central Library | 612.044 KAE (Browse shelf) | Available | 88688 |
Browsing University of Sargodha-Central Library Shelves Close shelf browser
| 612.044 BEF Foundations of exercise psychology / | 612.044 BRE Exercise physiology : | 612.044 JEN Scientific basis of athletic conditioning / | 612.044 KAE Essentials of exercise physiology / | 612.044 KEP Physiology of sport and exercise / | 612.044 POE Exercise physiology : | 612/.044 POE Exercise physiology : |
William D. McArdle is first named author on previous edition.
Abridgement of: Exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch. 7th ed. c2010.
Includes bibliographical references and index.
SECTION 1 INTRODUCTION TO EXERCISE PHYSIOLOGY -- 1. Origins of Exercise Physiology: Foundations for the Field of Study -- SECTION II NUTRITION AND ENERGY -- 2. Macronutrients and Micronutrients -- 3. Food Energy and Optimum Nutrition for Exercise -- 4. Nutritional and Pharmacologic Aids to Performance -- SECTION III ENERGY TRANSFER -- 5. Fundamentals of Human Energy Transfer -- 6. Human Energy Transfer During Exercise -- 7. Measuring and Evaluating Human Energy-Generating Capacities During Exercise -- 8. Energy Expenditure During Rest and Physical Activity -- SECTION IV PHYSIOLOGIC SUPPORT SYSTEMS -- 9. Pulmonary System and Exercise -- 10. Cardiovascular System and Exercise -- 11. Neuromuscular System and Exercise -- 12. Hormones, Exercise, and Training -- SECTION V EXERCISE TRAINING AND ADAPTATIONS -- 13. Training the Anaerobic and Aerobic Energy Systems -- 14. Training Muscles to Become Stronger -- 15. Factors Affecting Physiologic Function: The Environment and Special Aids to Performance -- SECTION VI OPTIMIZING BODY COMPOSITION, SUCCESSFUL AGING, AND HEALTH-RELATED EXERCISE BENEFITS -- 16. Body Composition, Obesity, and Weight Control -- 17. Physical Activity, Exercise, Successful Aging, and Disease Prevention -- 18. Clinical Aspects of Exercise Physiology -- Appendix -- A. Metric System and Conversion Constants in Exercise Physiology -- B. Metabolic Computations in Open-Circuit Spirometry -- C. Evaluation of Body Composition---Girth Method -- D. Evaluation of Body Composition---Skinfold Method.
"This is a textbook for undergraduate Exercise Physiology courses"--Provided by publisher.
"The fourth edition of Essentials of Exercise Physiology represents a compact version of the seventh edition of Exercise Physiology: Nutrition, Energy, and Human Performance, ideally suited for an undergraduate l introductory course in exercise physiology"--Provided by publisher.
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