Understanding psychological health :
by Dryden, Windy.
Published by : Routledge, (Hove, East Sussex :) Physical details: 180 p. ; 21 cm. ISBN:9780415566346 (hbk.); 9780415566353 (pbk.).
Subject(s):
Rational emotive behavior therapy.
|
Mental health.
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Psychotherapy, Rational-Emotive.
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Adaptation, Psychological.
|
Mental Health.
Year: 2010
Item type | Current location | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Books | University of Sargodha-Central Library | 616.8914 DRU (Browse shelf) | Available | 80861 |
Browsing University of Sargodha-Central Library Shelves Close shelf browser
616.891 ZAG A guide for beginning psychotherapists / | 616.8914 ARP Psychotherapy and the highly sensitive person : | 616.8914 CAS Case studies in psychotherapy / | 616.8914 DRU Understanding psychological health : | 616.8914 HER Reflexivity in therapeutic practice/ | 616.8914 HOS Skills in psychodynamic counselling & psychotherapy / | 616.8914 JAP The presenting past : |
Psychological health : from disturbance to dissatisfaction and development -- Flexibility -- Non-awfulising -- Discomfort tolerance -- Acceptance -- Self-motivation -- Self-discipline -- Resilience -- Tolerance of uncertainty -- Self-control.
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