Understanding psychological health :
by Dryden, Windy.
Published by : Routledge, (Hove, East Sussex :) Physical details: 180 p. ; 21 cm. ISBN:9780415566346 (hbk.); 9780415566353 (pbk.).
Subject(s):
Rational emotive behavior therapy.
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Mental health.
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Psychotherapy, Rational-Emotive.
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Adaptation, Psychological.
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Mental Health.
Year: 2010
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Books
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University of Sargodha-Central Library | 616.8914 DRU (Browse shelf) | Available | 80861 |
Psychological health : from disturbance to dissatisfaction and development -- Flexibility -- Non-awfulising -- Discomfort tolerance -- Acceptance -- Self-motivation -- Self-discipline -- Resilience -- Tolerance of uncertainty -- Self-control.
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