Wazir Agha Library, UOS

High-intensity training / (Record no. 57581)

000 -LEADER
fixed length control field 01368cam a22002894a 4500
001 - CONTROL NUMBER
control field 13523133
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20160721153657.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 040315s2004 ilua 000 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2004005760
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0736048200
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV546
Item number .P53 2004
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7/13
Edition number 22
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Philbin, John.
245 10 - TITLE STATEMENT
Title High-intensity training /
Statement of responsibility, etc John Philbin.
246 1# - VARYING FORM OF TITLE
Display text Subtitle on cover :
Title proper/short title More strength and power in less time
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Champaign, IL :
Name of publisher, distributor, etc Human Kinetics,
Date of publication, distribution, etc c2004.
300 ## - PHYSICAL DESCRIPTION
Extent xii, 211 p. :
Other physical details ill. ;
Dimensions 25 cm.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Brief history of strength training -- The hit perfect rep -- Genetics and muscle physiology -- Triple progressive overload process -- Periodization plan for the hit program -- Creating the competitive edge -- Structuring a hit workout -- Developing sports-specific programming -- Advanced overload training -- Precision exercise technique -- Manual resistance exercises.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Weight training.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Bodybuilding.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Muscle strength.
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
925 0# -
-- acquire
-- 2 shelf copies
-- policy default
955 ## - COPY-LEVEL INFORMATION (RLIN)
-- sj05 2004-03-17 to Dewey
-- sj04 2004-07-29;
-- sj04 2004-07-29 to BCCD
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Permanent Location Current Location Date acquired Full call number Barcode Date last seen Price effective from
          University of Sargodha-Central Library University of Sargodha-Central Library 07/21/2016 613.7 PHH 95733 07/21/2016 07/21/2016
          University of Sargodha-Central Library University of Sargodha-Central Library 07/21/2016 613.7 PHH 95735 07/21/2016 07/21/2016
          University of Sargodha-Central Library University of Sargodha-Central Library 07/21/2016 613.7 PHH 95734 07/21/2016 07/21/2016