Wazir Agha Library, UOS

Exercise psychology / (Record no. 57580)

000 -LEADER
fixed length control field 05543cam a22003134a 4500
001 - CONTROL NUMBER
control field 12437967
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20160721153255.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 010609s2002 ilua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2001039262
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 073600078X
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA781
Item number .B83 2002
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7/1
Edition number 21
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Buckworth, Janet,
Dates associated with a name 1953-
245 10 - TITLE STATEMENT
Title Exercise psychology /
Statement of responsibility, etc Janet Buckworth, Rod K. Dishman.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Champaign, IL :
Name of publisher, distributor, etc Human Kinetics,
Date of publication, distribution, etc c2002.
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 330 p. :
Other physical details ill. ;
Dimensions 28 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 8# - FORMATTED CONTENTS NOTE
Formatted contents note Machine generated contents note: Introduction and Basic Concepts 1 -- Chapter 1 Foundations of Exercise Psychology 3 -- Dualism Versus Monism 4 -- Biological Foundations 6 -- Cognitive Foundations 7 -- Behavioral and Social Foundations 8 -- Subdiscipline or a Field of Study? 9 -- Contemporary Exercise Psychology 10 -- An Overview of Physical Activity and Mental Health 11 -- An Overview of Physical Activity Behavior 14 -- Summary 15 -- Suggested Readings 15 -- Web Sites 15 -- Chapter 2 Basic Concepts in Exercise Psychology 17 -- General Concepts 17 -- Psychological Constructs 18 -- Multidimensional Scales 22 -- Covariance Modeling 25 -- Defining Physical Activity and Fitness 28 -- Measuring Physical Activity 30 -- Research Issues 34 -- Summary 38 -- Suggested Readings 39 -- Web Sites 39 -- Chapter 3 Behavioral Neuroscience 41 -- Section 1: The Neural Network 42 -- Section 2: Neurotransmitters 53 -- Section 3: Brain Cellular and Molecular Biology 58 -- Section 4: Animal Behavior Models 63 -- Section 5: Measuring Brain Activity 64 -- Summary 72 -- Suggested Readings 72 -- Web Sites 72 -- Exercise and Mental Health 73 -- Chapter 4 Stress 75 -- Background and Definitions 75 -- Does Exercise Reduce Stress? 79 -- Physiological Mechanisms of the Stress Response 80 -- Contemporary Views: Exercise Research 86 -- Summary 89 -- Suggested Readings 89 -- Web Sites 89 -- Chapter 5 Affect, Mood, and Emotion 91 -- Definitions of Terms 92 -- A Short History of Emotion 96 -- Contemporary Views of Affect and Emotion 98 -- Neuroanatomy of Affect and Emotion 99 -- Factors Influencing the Effects of Exercise on Affect 102 -- Research on Exercise and Affect 104 -- Psychophysiological and Behavioral Assessment of Affect, Mood, and Emotion 107 -- Mechanisms 112 -- Hazards of Exercise? 113 -- Summary 114 -- Suggested Readings 114 -- Web Sites 114 -- Chapter 6 Anxiety 115 -- Prevalence and Social Impact 115 -- Definitions 116 -- Types of Common Anxiety Disorders 116 -- Effects of Exercise 118 -- Mechanisms 124 -- Summary 129 -- Suggested Readings 130 -- Web Sites 130 -- Chapter 7 Depression 131 -- Prevalence and Social Impact 131 -- Clinical Description 132 -- Effects of Exercise 133 -- Mechanisms 144 -- Summary 152 -- Suggested Readings 152 -- Web Sites 153 -- Chapter 8 Self-Esteem 155 -- The Self-System 155 -- Theories and Models 157 -- Factors Influencing Self-Esteem 158 -- Measurement 162 -- Exercise and Self-Esteem 166 -- Mechanisms 171 -- Distorted Body Image and Exercise 172 -- Summary 174 -- Suggested Readings 175 -- Web Sites 175 -- Chapter 9 Sleep 177 -- Prevalence and Impact of Sleep Disturbances 177 -- Brief History of Sleep Research 178 -- Definitions: What Is Sleep? 178 -- Measuring Sleep 181 -- Research on Exercise and Sleep 181 -- Mechanisms 186 -- Summary 188 -- Suggested Readings 188 -- Web Sites 188 -- The Psychology of Physical Activity Behavior 189 -- Chapter 10 Determinants of Exercise and Physical Activity 191 -- Classification of Determinants 192 -- Issues in Research 208 -- Summary 209 -- Suggested Readings 209 -- Web Sites 209 -- Chapter 11 Theories of Behavior Change 211 -- Behaviorism 213 -- Cognitive Behaviorism 215 -- Social Cognitive Theory 216 -- Bandura's Self-Efficacy Theory 218 -- Stage Theories 219 -- Other Theories Applied to Exercise and Physical Activity 223 -- Issues in Application of Theories of Exercise Behavior 225 -- Summary 226 -- Suggested Readings 227 -- Web Sites 227 -- Chapter 12 Interventions to Change Physical Activity Behavior 229 -- Overview 229 -- Intervention Context 230 -- Specific Strategies 239 -- Why Can't We Keep People Active? Mediators and Intervention Effectiveness 251 -- Summary 253 -- Suggested Readings 253 -- Web Sites 253 -- Chapter 13 Perceived Exertion 255 -- History 256 -- Psychophysics and Perceived Exertion 257 -- Comparing People 262 -- Signals to Perceived Exertion 265 -- The Sensory Nervous System 265 -- Physiological Mediators 268 -- Psychological and Social-Cultural Influences 273 -- Perceived Exertion: The Final Common Pathway 276 -- Practical Use of Ratings of Perceived Exertion 277 -- Summary 283 -- Suggested Readings 283 -- Web Sites 284 -- Glossary 285 -- Bibliography 298 -- Index 320 -- About the Authors 330.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Exercise
General subdivision Psychological aspects.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Physical fitness
General subdivision Psychological aspects.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Dishman, Rod K.
856 41 - ELECTRONIC LOCATION AND ACCESS
Materials specified Table of contents
Uniform Resource Identifier http://www.loc.gov/catdir/toc/fy031/2001039262.html
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ocip
f 20
g y-gencatlg
925 0# -
-- acquire
-- 1 shelf copy
-- policy default
925 1# -
-- acquire
-- 2 shelf copies
-- policy default
955 ## - COPY-LEVEL INFORMATION (RLIN)
-- jc04 2002-04-29
-- jc13 2002-04-30
-- jc13 2002-04-30 to BCCD
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Permanent Location Current Location Date acquired Full call number Barcode Date last seen Price effective from
          University of Sargodha-Central Library University of Sargodha-Central Library 07/21/2016 613.7 BUE 95720 07/21/2016 07/21/2016
          University of Sargodha-Central Library University of Sargodha-Central Library 07/21/2016 613.7 BUE 95719 07/21/2016 07/21/2016
          University of Sargodha-Central Library University of Sargodha-Central Library 07/21/2016 613.7 BUE 95718 07/21/2016 07/21/2016