Incledon, Lori, 1965-

Strength training for women / Subtitle on cover: Tailored programs and exercises for optimal results Lori Incledon. - Champaign, IL : Human Kinetics, c2005. - x, 221 p. : ill. ; 28 cm.

Includes bibliographical references (p. 216) and index.

0736052232 (soft cover)

2004014047


Weight training for women.
Exercise for women.
Physical fitness for women.
Muscle strength.

GV546.6.W64 / I63 2005

613.71082 / INS