Dryden, Windy.
Understanding psychological health : the REBT perspective / Windy Dryden. - Hove, East Sussex : Routledge, 2010. - 180 p. ; 21 cm.
Psychological health : from disturbance to dissatisfaction and development -- Flexibility -- Non-awfulising -- Discomfort tolerance -- Acceptance -- Self-motivation -- Self-discipline -- Resilience -- Tolerance of uncertainty -- Self-control.
9780415566346 (hbk.) 9780415566353 (pbk.)
2010017316
Rational emotive behavior therapy.
Mental health.
Psychotherapy, Rational-Emotive.
Adaptation, Psychological.
Mental Health.
RC489.R3 / D825 2010
616.8914 / DRU
WM 420.5.P8 / D799ua 2010
Understanding psychological health : the REBT perspective / Windy Dryden. - Hove, East Sussex : Routledge, 2010. - 180 p. ; 21 cm.
Psychological health : from disturbance to dissatisfaction and development -- Flexibility -- Non-awfulising -- Discomfort tolerance -- Acceptance -- Self-motivation -- Self-discipline -- Resilience -- Tolerance of uncertainty -- Self-control.
9780415566346 (hbk.) 9780415566353 (pbk.)
2010017316
Rational emotive behavior therapy.
Mental health.
Psychotherapy, Rational-Emotive.
Adaptation, Psychological.
Mental Health.
RC489.R3 / D825 2010
616.8914 / DRU
WM 420.5.P8 / D799ua 2010